Online Courses

The Nervous System Under Fire: A Masterclass

Get your copy of our signature masterclass, The Nervous System Under Fire, where you'll learn how your brain and nervous system make decisions under pressure. Learn more about the class and get your copy here.

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We are working on some amazing courses, but they're not quite ready yet! Join the waitlist to be the first to know when the online courses are available!

We realize not everyone can go to the Himalayas. But that doesn't mean you can't tackle your own mountains! Join the mailing list to be the first to know when the following course are available: 

Unleash the Warrior Within

Our neuroscience-backed online course, Unleash the Warrior Within: Mastering the Mindset for Success offers a comprehensive exploration of stress, helping you understand your individual response patters and discover effective strategies to enhance your overall well-being.

Mountain Athlete

Prepare your mind and body for your own adventures by getting in the best shape of your life. The Mountain Athlete series guides you through a 16-week workout plan specifically designed to enhance your trekking endurance, mobility and flexibility. With this comprehensive program, you will be fully prepared to tackle your mountains!