Mountain Athlete
Prepare yourself for the ultimate adventure by getting in the best shape of your life. The Mountain Athlete series guides you through a 16-week workout plan specifically designed to enhance your trekking endurance, mobility, and flexibility.
With this comprehensive program, you will be fully prepared to embark on the trip of a lifetime and make the most out of every moment.
What you'll get:
- Detailed 16 week plan to take you from couch to a 10 mile hike.
- Mobility, Flexibility, Strength and yoga classes for a complete fitness routine.
- Resource library of over 75 separate fitness classes (and we'll keep adding to these as we go!)