$197.00 USD

DISCLAIMER: Fitness activities, including workouts associated with this course, carry inherent risks. Blue Side Adventures is not responsible for any injuries or accidents that may occur as a result of participation in this program. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.

 

NOTICE OF USE AND DISTRIBUTION RESTRICTIONS: All materials and content provided in this course are intended solely for the personal use of the individual who has purchased this course. Distribution or sharing of any part of this course with others is strictly prohibited. By accessing this course, you agree to these terms and acknowledge that any unauthorized distribution may result in the cancellation of access and potential legal actions.

This course and its content are protected by copyright and intellectual property laws. Any unauthorized reproduction, distribution, or sharing of these materials may lead to legal consequences, including but not limited to civil liability and claims for damages.

Mountain Athlete

Prepare yourself for the ultimate adventure by getting in the best shape of your life. The Mountain Athlete series guides you through a 16-week workout plan specifically designed to enhance your trekking endurance, mobility, and flexibility.

With this comprehensive program, you will be fully prepared to embark on the trip of a lifetime and make the most out of every moment.

What you'll get:

  • Detailed 16 week plan to take you from couch to a 10 mile hike.
  • Mobility, Flexibility, Strength and yoga classes for a complete fitness routine.
  • Resource library of over 75 separate fitness classes (and we'll keep adding to these as we go!)